with Ariel Frager, LPC
https://mediaspectrum.net/healthcare/ click here Children feel big emotions. Sometimes these big emotions make it hard to be an active participant in school. This 1.5-hour workshop will share mindfulness-based strategies to help students regulate themselves to be ready to learn. The workshop will focus on three big emotions: anger, sadness and anxiety directly pertaining to peer conflict. The workshop will be interactive and engaging through the use of a combination of storytelling, video, small group sharing and role-plays. While this workshop is geared toward school personnel, these strategies can be easily adapted to a variety of settings.
click here Ariel Frager has been teaching mindfulness to children since 2010 and is a Mindful Schools Certified Instructor. Ariel firmly believes that every tool young people need to navigate the emotional storms of childhood and adolescence can be taught through the practice of mindfulness.
Ariel is a Licensed Professional Counselor, a Licensed School Counselor and a Registered Art Therapist. The combination of training and background, coupled with years of personal mindfulness practice helps Ariel create a space for children to learn how to regulate their emotions to be ready to participate in the classroom.
Whenever possible Ariel travels the world and is forging a secondary career as a travel writer. Ariel lives in Portland, Oregon with her family.